We all need a bit of motivation every now and then. But still, one of the main struggles of ‘fitness’ for many people is time. We’re all so busy, right? I totally understand, I’m that person too. However, I do like the feeling of a little workout in the morning changes my whole day for the better. Including this quick 5 min morning yoga stretch, to get my body started and feel energized. This video provides you with visuals and instructions on some of my favorite yoga stretches right after bed. Enjoy!